To get new habits to stick you must do them repeatedly until they finally become a habit. This year I am focusing on one habit at a time. Humans are creatures of habit and if you try to change more than one thing at a time none of the changes will stick. My suggestion is to stagger my changes so that I have time to establish one new habit before adding a second.
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Last year was challenging to me on so many levels. I took on jobs I had never done before. I set myself up with 3 jobs intentionally and I did something against my nature I reached out and made new friends. Looking back at it I think it was pretty successful and I don’t really have any regrets.
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It happened! OK, it didn’t just happen I worked really hard to get here. I am now officially a graduate with honors from the Culinary Institute of America, San Antonio. […]
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