Curried Cod With Apricots

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Curried Cod With Apricots

Curried Cod With Apricots


  • 1/4 cup dried apricots cut into thin strips
  • 1 pound cod or other lean whitefish fillets
  • 1/4 cup minced fresh parsley
  • vegetable cooking spray
  • 1 bay leaf
  • 1/4 teaspoon dried whole thyme
  • 1/2 teaspoon coriander seeds crushed
  • 2 teaspoons curry powder
  • 1 cup Chablis or other dry white wine
  • 1 clove garlic minced
  • 1/4 cup chopped green onions


  • Coat a medium skillet with cooking spray; place over medium heat until hot. Add parsley, green onions, and garlic; saute 2 minutes. Add wine and next 4 ingredients. Bring to a boil; reduce heat to medium-low. Add fish and simmer, uncovered, 5 minutes. Turn fish over and cook 5 minutes more or until fish flakes easily when tested with a fork. Keep fish warm on a serving platter.

    Add apricots to skillet; cook over high heat 2 minutes or until reduced to 3/4 cup. Discard bay leaf. Spoon over fish.

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