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  • 1-1/3 cups all-purpose flour
  • 1/2 teaspoon salt
  • 2/3 cup cornmeal
  • 1-1/3 cups milk
  • 2/3 cup sugar
  • 5 tablespoons unsalted butter melted
  • 1/2 cup corn flour see Note
  • 1 small egg beaten
  • 5 teaspoons baking powder


  • NOTE: Available at many health food stores.

    In a large bowl combine the flour, cornmeal, sugar, corn flour, baking powder and salt; mix well, breaking up any lumps. In a separate bowl combine the milk, butter and egg and add to the dry ingredients; blend just until mixed and large lumps are dissolved. Do not overbeat.

    For bread, pour mixture into a greased 8 x 8-inch baking pan and bake at 350° until golden brown, about 55 minutes. Remove from pan and serve immediately.

    For muffins, spoon mixture into 12 greased muffin cups. Bake at 350° until golden brown, about 45 minutes. Remove from pan immediately and serve while hot.

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