Chilled Cucumber & Cilantro Soup

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Chilled Cucumber & Cilantro Soup

Chilled Cucumber & Cilantro Soup


  • Salt
  • 1/4 cup lemon juice
  • 1/2 cup nonfat or lowfat milk
  • 3/4 cup firmly packed cilantro leaves
  • 1 1/4 cups low-sodium chicken broth
  • 1 very large cucumber about 1 lb., peeled and cut into chunks


  • In a food processor or blender, combine cucumber, broth, cilantro, milk, and lemon juice; whirl until smoothly pureed. Season puree to taste with salt. Cover and refrigerate until cold (at least 2 hours) or until next day. To serve, ladle into bowls.

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