4 Grain and Seed Bread

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4 Grain and Seed Bread

4 Grain and Seed Bread


  • 1 tablespoon unbleached flour
  • 1 tablespoon whole wheat flour
  • 1 tablespoon sesame seeds
  • 1 tablespoon cornmeal
  • 1/2 teaspoon baking pwder
  • 2 eggs seperated
  • 1 packet sugar substitute
  • 1/8 teaspoon seasoned salt
  • 2 tablespoons ricotta cheese whole milk
  • 2 tablespoons butter melted
  • 1/8 teaspoon cream of tartar
  • 1 tablespoon pumpkin seeds


  • Preheat oven to 350 degrees F.

    Mix flours, seeds, cornmeal, and baking powder together. Beat in egg yolks. Sprinkle with sugar substitute and seasoned salt. Mix cheese with butter. Add dry ingredients to cheese mixture and blend well.

    Beat egg whites with cream of tartar until stiff. Fold into cheese mixture.

    Spoon into a small oiled loaf pan. Sprinkle with pumpkin seeds and bake for 50 minues. Cool on a wire rack.

    Total Carb Grams: 24.6
    Grams Per Serving: 2.1

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