Green Goddess Dressing

This green goddess salad dressing is light and refreshing which contains most of the original ingredients of the classic, sans mayonnaise and anchovies. Sour cream is also replaced with nonfat yogurt. If you have access to fresh tarragon, by all means add a couple of teaspoons.

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Green Goddess Dressing

Course Salad
Cuisine American
Keyword green goddess, salad dressing
Prep Time 5 minutes
Total Time 5 minutes
Servings 6
Calories 19kcal


  • 5 ounces silken tofu
  • 2 tablespoons plain nonfat yogurt
  • 1 clove garlic minced
  • 1 tablespoon minced scallions or chives
  • 1 tablespoon minced parsley
  • 1 tablespoon tarragon vinegar
  • Salt and pepper to taste


  • In a blender, mix together all ingredients, stopping to scrape down sides as necessary, until smooth.


Serving: 3tbsp | Calories: 19kcal | Carbohydrates: 1g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 7mg | Potassium: 60mg | Sugar: 1g | Vitamin A: 66IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg

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