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Pear-Ginger Smoothie

Carrot juice gives this drink its orange color and lots of vitamin A


  • 1/2 cup crushed ice
  • 1/2 teaspoon finely grated fresh ginger
  • 1/4 cup skim milk
  • 1/4 cup fresh carrot juice
  • 1 ripe Anjou or Bartlett pear--peeled cored and chopped


  • Combine all of the ingredients in a blender and puree until smooth.