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or 1 cup whole ice cubes
8 oz., 227 g crushed pineapple in juice
shredded (about 3/4 cup)
In a blender at medium speed blend carrots and water for about 1 minute. Strain through a fine sieve or clean kitchen towel and return liquid to blender. Add pineapple (along with juice) and ice and blend at medium speed until smooth.