Udon with stif-fry and 5-spice tofu

Summary

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Description

Udon with stif-fry and 5-spice tofu

Ingredients

  • 1/3 cup stock for stir-fries (substitute=water from soaking mushrooms)

  • 3 T hoisin sauce

  • 1 T soy sauce

  • 1 clove garlic, pressed

  • 1 T tomato paste

  • pinch hot pepper flakes or 1/4 t hot sauce

  • 1 t lemon zest

  • 8 oz. whole wheat udon noodles

  • 1/2 package 5-spice tofu, sliced (plain tofu is fine, too)

  • 1 small onion, cut into strips

  • 1 red bell pepper, cut into strips

  • green vegetable, like snow peas or broccoli

  • 4 mushrooms, thinly sliced

  • 3 dried shiitake mushrooms, soaked in hot water, drained, and sliced

  • 1 T oil, for stir-frying

Instructions

Mix all sauce ingredients in a small bowl and set aside.

Cook the noodles in bliling water until tender. Drain.

Meanwhile, heat the oil in the wok and pan-fry tofu until golden on both sides. Remove and set aside.

Stif-fry onion adn bell pepper briefly. Add mushrooms and cook another minute or two. Return the tofu and add the sauce. Heat through.

Serve on udon noodles.