- 1/4 cup 1 % low fat cottage cheese
- 1/4 cup skim milk
- 3 Tbsp nonfat mayonnaise
- 1 1/2 Tbsp prepared horseradish
- 1 tsp Lemon Juice
- 1/8 tsp dried whole
- Combine in container of an electric blender or food processor bowl; cover and process until smooth. Pour mixture into a serving bowl.