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Home > Vegetarian > Tofu

Udon with stif-fry and 5-spice tofu

Ingredients:
  • 1/3 cup stock for stir-fries (substitute=water from soaking mushrooms)
  • 3 T hoisin sauce
  • 1 T soy sauce
  • 1 clove garlic, pressed
  • 1 T tomato paste
  • pinch hot pepper flakes or 1/4 t hot sauce
  • 1 t lemon zest
  • 8 oz. whole wheat udon noodles
  • 1/2 package 5-spice tofu, sliced (plain tofu is fine, too)
  • 1 small onion, cut into strips
  • 1 red bell pepper, cut into strips
  • green vegetable, like snow peas or broccoli
  • 4 mushrooms, thinly sliced
  • 3 dried shiitake mushrooms, soaked in hot water, drained, and sliced
  • 1 T oil, for stir-frying
Mix all sauce ingredients in a small bowl and set aside.

Cook the noodles in bliling water until tender. Drain.

Meanwhile, heat the oil in the wok and pan-fry tofu until golden on both sides. Remove and set aside.

Stif-fry onion adn bell pepper briefly. Add mushrooms and cook another minute or two. Return the tofu and add the sauce. Heat through.

Serve on udon noodles.

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