Black Bean Burgers

Submitted by admin on Mon, 08/17/2009 - 22:28
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Summary

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RecipesVegetarian

Description

Black Bean Burgers

Ingredients

  • 3 16-oz cans black beans -- rinsed & drained

  • 1 1/2 cups uncooked regular oats

  • 1 medium onion -- chopped

  • 2 jalapeno peppers -- seeded & chopped

  • 3/4 cup chopped fresh cilantro

  • 2 large eggs (or substitute) -- lightly beaten

  • 1 teaspoon salt

  • 1/4 cup flour

  • 1/4 cup cornmeal

  • 1 tablespoon vegetable oil

  • 8 hamburger buns

  • condiments of choice

Instructions

Coarsely mash beans with a fork. Combine beans and next 6 ingredients; shape into 8 patties. Stir together flour and cornmeal and dredge patties in mixture.

Cook patties in hot oil in a large non-stick skillet over medium-high heat for 5 minutes on each side or until lightly browned.

Drain on paper towels. Serve on buns with condiments of choice (lettuce, tomato, onion, mayo, ketchup, mustard, salsa, etc.).