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Home > Soups - Stews > Gazpacho

Garden Gazpacho
Yields: 8 servings

Preparation time: 1 hour 30 minutes

Ingredients:
  • 1 large cucumber
  • 2 large tomatoes (about 1 lb. total), peeled, seeded, and chopped
  • 1 large red or green bell pepper (about 8 oz.), seeded and chopped
  • 1/3 cup sliced ripe olives
  • 1/4 cup lime juice
  • 4 cups low-sodium chicken broth or spicy tomato cocktail
  • 1 clove garlic, minced or pressed
  • 1/2 cup thinly sliced green onions
  • 1 tablespoon minced fresh thyme or
  • 1 teaspoon dry thyme
  • Liquid hot pepper seasoning
  • Lime wedges
Peel cucumber and cut in half lengthwise; scoop out and discard seeds. Chop cucumber; place in a large bowl and add tomatoes, bell pepper, olives, lime juice, broth, garlic, onions, and thyme. Stir well; season to taste with hot pepper seasoning. Cover and refrigerate until cold (at least 1 hour) or for up to 1 day.

To serve, stir gazpacho well. Ladle into bowls and serve with lime wedges.

Nutrition information: Per serving: 47 calories (28% fat, 55% carbohydrates, 17% protein), 2 g total fat (0.3 g saturated fat), 7 g carbohydrates, 2 g protein, 0 mg cholesterol, 84 mg sodium
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