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Home > Sandwiches > Pitas

Cucumber Chicken Pita Sandwiches

When it's too hot to cook, try this refreshing sandwich.

Serves: 4

Ingredients:
  • 1/2 cup plain yogurt
  • 1/4 cup finely chopped cucumber
  • 1/2 teaspoon dried dillweed
  • 1/4 teaspoon dried mint, crushed
  • 4 large pita bread rounds
  • 4 lettuce leaves
  • 6 ounces thinly sliced fully cooked chicken breast
  • 1 small tomato, thinly sliced
  • 1/3 cup crumbled feta cheese
For dressing, in a small mixing bowl stir together yogurt, cucumber, dillweed, and mint. Set aside.

For each sandwich, place a pita bread round on a plate. Top with lettuce, chicken, tomato, and feta cheese. Spoon dressing on top. Roll up the pita bread. Secure with wooden toothpicks. Serve immediately.

Nutrition information: per serving: 377 calories, 14 g total fat, 5 g saturated fat, 55 mg cholesterol, 793 mg sodium, 43 g carbohydrate, 1 g fiber, 18 g protein, 6% vitamin A, 9% vitamin C, 19% calcium, 16% iron.

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