Green Goddess Dressing

Appetizers
Barbecue - Grilling
Beans - Grains
Breads - Biscuits
Candy - Snacks
Canning
Casseroles
Cookies - Brownies
Crock pot
Desserts
Drinks
Ethnic Dishes
Eggs - Dairy
Fruits
Garlic
Holiday Favorites
Low Carb
Meat Dishes
Pancakes - Muffins
Pasta
Pies - Pastries
Pizza
Salads
Sandwiches
Sauces - Marinades
Seafood - Fish
Side Dishes
Soups - Stews
Vegetables
Vegetarian

Print as:
3x5 Recipe Card
4x6 Recipe Card
Full Page

Home > Salads > Dressings

Green Goddess Dressing

This is a light and refreshing dressing which contains most of the original ingredients of the classic, sans mayonnaise and anchovies. Sour cream is also replaced with nonfat yogurt. If you have access to fresh tarragon, by all means add a couple of teaspoons.

Yields: 1 cup

Ingredients:

5 ounces lite silken tofu
2 tablespoons plain nonfat yogurt
1 clove garlic, minced
1 tablespoon minced scallions or chives
1 tablespoon minced parsley
1 tablespoon tarragon vinegar
Salt and pepper to taste

In a blender, mix together all ingredients, stopping to scrape down sides as necessary, until smooth.

Nutrition information: per tablespoon: 5 calories (19% from fat), 1g protein, 0.1g fat, 0.3g carb, 10mg sodium, 0mg chol, 0g fiber

Book Store
Bulletin Boards
Channel
Chat
Conversions
Dictionary
Hints and Tips
Kitchen Necessities
Product Reviews
Spices & Herbs
Substitutions
Techniques

Buy Ads Now
Awards Gallery
Best of the Web
Feedback
Guest Book
Privacy Policy