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Home > Meat Dishes > Beef
Oktoberfest Savoury Pot Roast
Introduce family and friends to a new version of an old favourite -- pot roast. This one-pot meal is juicy and tender and full of flavour.
Serves: 8
Ingredients:
- 1.4 kg (3 lbs) brisket or blade pot roast
- 30 mL (2 tbsp) Dijon mustard
- 30 mL (2 tbsp) brown sugar
- 2 cloves garlic, crushed
- 1 mL ( 1/4 tsp) nutmeg
- 3 large onions, sliced
- 250 mL (1 cup) each: beer or ale and beef stock
- 6 carrots, peeled and quartered
- 3 parsnips, peeled and quartered
- 6 to 8 medium new potatoes
Place roast in oven-proof dish. Combine next 4 ingredients in a small bowl, spread mixture over roast and layer with onions. Pour beer and stock over top and season with salt and pepper. Cover and place in preheated oven at 170 C (325 F) oven for 11/2 hours. Add vegetables around beef and cook covered for another 11/2 hours, removing lid for last 20 to 30 minutes to brown roast. Remove beef and vegetables to serving platter and thicken juices with 15 mL (1 tbsp) cornstarch blended with cold water. Bring to a boil stirring to thicken and serve over roast.
Tips:
A dark beer (ale) will give a richer flavour. Parsnips may be replaced with rutabaga.
Nutrition information: per serving: 467 calories; 17 g fat; 31 g protein, 49 g carbohydrates.
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