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Home > Meat Dishes > Chicken
Chicken Roll-ups
Serves: 4
Ingredients:
- 2 whole boneless, skinless chicken breasts (4 pieces)
- 3 tsp unsalted margarine
- 2 Tbs finely chopped onion
- 1 cup mashed sweet potatoes
- 2 Tbs dry white wine (optional)
- 2 tsp honey
- 1/2 tsp grated orange peel (orange part only)
- 1/2 tsp grated lemon peel (yellow part only)
- 1/8 tsp ground cinnamon
- Dash of ground nutmeg
- Fresh ground black pepper to taste
- 2 Tbs bread crumbs
Pound chicken breast halves to approximately 1/4 in. (5 mm) thickness. Melt
1 tsp margarine in a small skillet over moderate heat. Add onion and cook 5
minutes until soft but not brown. Stir in sweet potato,
optional wine, honey, lemon and orange peel, cinnamon, nutmeg and pepper
and heat through.
Divide mixture between 4 breasts halves, roll up and secure with
toothpicks. Place roll-ups seam side down in a shallow baking dish. Cover
and bake at 400F (200C) for 20 minutes until chicken is tender.
Meanwhile, heat the remaining 2 tsp. margarine in a small saucepan.
Sprinkle the cooked roll-ups with the bread crumbs, drizzle the melted
margarine over them, and brown under the broiler.
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