Broiled Lamb Chops with Papaya Chutney

Submitted by admin on Mon, 08/17/2009 - 22:25
in
0
Your rating: None

Summary

Yield0
Prep Time25 minutes
RecipesLamb

Description

Broiled Lamb Chops with Papaya Chutney

Ingredients

  • 8 lamb rib chops, cut about 3/4 inch think (about 1 1/2 lb. total), trimmed of fat

  • 1/4 cup sugar

  • 1/4 cup cider vinegar

  • 1 small onion, minced

  • 1/2 cup raisins

  • 1 teaspoon each ground cinnamon and ground ginger

  • 1 large papaya (about 1 1/4 lb.), peeled, seeded, and cut into 1/4-inch-thick slices

  • 1 large cucumber, seeded and cut into strips

Instructions

Prepare Seasoned Yogurt; set aside.

Place lamb chops on a lightly oiled rack in a broiler pan. Broil about 4 inches below heat, turning once, until well browned on both sides but still pink in center; cut to test (8 to 10 minutes).

Meanwhile, in a wide frying pan, combine sugar, vinegar, onion, raisins, cinnamon, and ginger. Cook over medium-high heat, stirring occasionally, until onion is soft (about 5 minutes). Add papaya and stir gently until heated through (about 3 minutes).

Seasoned Yogurt:
In a small bowl, stir together 1 cup plain nonfat yogurt, 1 tablespoon mustard seeds, 1 teaspoon sugar, 1/4 teaspoon ground cumin, and 1/8 teaspoon chili powder.

Transfer chops to a platter; spoon papaya mixture over chops. Serve Seasoned Yogurt and cucumber strips alongside.