Prune-Apple Smoothie

Submitted by admin on Mon, 08/17/2009 - 22:26
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Summary

Yield0
RecipesSmoothie

Description

Prune-Apple Smoothie

Ingredients

  • 3 pitted prunes

  • 3/4 cup apple cider or apple juice

  • 1/4 cup nonfat vanilla yogurt

  • 1/8 teaspoon cinnamon

  • 1/2 teaspoon pure vanilla extract

  • Pinch of freshly grated nutmeg

  • 1/2 cup crushed ice

Instructions

In a small bowl, cover the prunes with hot water and let stand until plump, about 15 minutes. Drain the prunes and let cool. In a blender, combine the prunes with the remaining ingredients and puree until smooth.