Sweet and Sour Chicken

Submitted by admin on Mon, 08/17/2009 - 22:25
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Summary

Yield4
RecipesPoultry

Description

Sweet and Sour Chicken

Ingredients

  • 1 Carrot; in chunks

  • 1 Green pepper; cubed

  • 1 Med onion; quartered

  • 2 tbs Tapioca; quick-cooking

  • 4 Chicken breasts- boned; cut

  • 8 oz Pineapple chunks; canned

  • 1/3 c Dark brown sugar; packed

  • 1/3 c Red wine vinegar

  • 1 tbs Soy sauce

  • 1 tsp Chicken bouillon; instant

  • 1/2 tsp Garlic powder

  • 2 tbs Ginger-root; fresh; minced

  • 1 tsp Dried cilantro or 10 leaves

  • Rice; hot cooked

Instructions

Put vegetables in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop Vegetables. Combine all other ingredients. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. To cook in oven Put vegetables in bottom of a greased pan. Sprinkle Vegetables. with tapioca. Add chicken to pan. Combine all other ingredients except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300° Foven for 2 hours. Serve over rice. Leftovers can be reheated in microwave.